55. Tokwelasi

Step 1

Step 2

Pass 1 proximal to 2 loops. Proximally, insert 1 into 5 loops.

Step 3

Rotate the hand horizontally anticlockwise (pointing all the fingers down).

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Distally, insert the big toes into both 1 and 5 loops (one on each side).

Step 4

Extend the strings towards you.

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2 hook up ulnar 1 strings, passing them through 2 loops.
Release 1 during the movement. Release 5 loops.

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Extend the strings towards you and hold them between the heels.

Step 5

Release the long loop from the heels and throw it away from you.

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Take up the long loop in Position I then do the Opening A.

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Proximally, insert 5 into 2 loops, pick up 2f and return.